How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
New Years Resolution Tip #3
Christmas Tip #4
It’s ok if you go out for dinner more than once a week!
Keep a few small tins of flavoured tuna at work
Benefits of Walking!
Meditation is food for your soul.
Looking for a toned bottom and thighs?
Are you feeling that sugar crave coming on again?
Walking Tip 1#
Chopped almonds are a great topping for your fruit salad
Make sure your stretching!
Christmas Tip #1
Try not to eat in front of the TV.
Join your local fitness club or fitness team.
Vegetables don’t have to be plain and boring.
Finding Slimmm’s allowable snacks in the office might be hard.
Walking Tip 4#
Make eating purposeful!
If you stray away from your diet get straight back on ASAP.
New Years Resolution Tip #1
Exercise, meditation, and laughter are three nonfood alternatives
Strength Training Exercises
Walking Tip 2#
New Years Resolution Tip #4
Christmas Tip #2
New Years Resolution Tip #5
Christmas Tip #6
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Play with the kids! Basketball, cricket or even kicking of the footy
Christmas Tip #8
Making changes and sticking to them is always easier with the company
Christmas Tip #5
Measure your steps with a pedometer, how far do you go?
Christmas Tip #3
Find out where your local roller skating rink is and getting rolling!
The quickest way to get bored and stop training is to do the same thin
New Years Resolution Tip #2
You don’t always have to get outside to exercise or find a fitness cla
How many kJ's are you burning?
Christmas Tip #7
Walking Tip 3#
Make a list of allowable foods in the program guide
Where to buy?
New Product - Fat Burner
© Medislim 2014 |
Formulated meal replacement. Not to be used as a total diet replacement.