How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
Make sure your stretching!
New Years Resolution Tip #2
Finding Slimmm’s allowable snacks in the office might be hard.
Measure your steps with a pedometer, how far do you go?
Exercise, meditation, and laughter are three nonfood alternatives
Make a list of allowable foods in the program guide
Walking Tip 2#
Christmas Tip #8
The quickest way to get bored and stop training is to do the same thin
Walking Tip 4#
It’s ok if you go out for dinner more than once a week!
Christmas Tip #7
Play with the kids! Basketball, cricket or even kicking of the footy
Making changes and sticking to them is always easier with the company
Benefits of Walking!
Meditation is food for your soul.
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Christmas Tip #6
If you stray away from your diet get straight back on ASAP.
Walking Tip 1#
Christmas Tip #1
New Years Resolution Tip #4
How many kJ's are you burning?
Vegetables don’t have to be plain and boring.
Christmas Tip #3
Find out where your local roller skating rink is and getting rolling!
Strength Training Exercises
Walking Tip 3#
Christmas Tip #5
Try not to eat in front of the TV.
Keep a few small tins of flavoured tuna at work
Chopped almonds are a great topping for your fruit salad
New Years Resolution Tip #3
Christmas Tip #4
You don’t always have to get outside to exercise or find a fitness cla
Christmas Tip #2
Are you feeling that sugar crave coming on again?
Make eating purposeful!
Join your local fitness club or fitness team.
Looking for a toned bottom and thighs?
New Years Resolution Tip #1
New Years Resolution Tip #5
Where to buy?
New Product - Fat Burner
© Medislim 2015 |
Formulated meal replacement. Not to be used as a total diet replacement.