How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
Join your local fitness club or fitness team.
It’s ok if you go out for dinner more than once a week!
Keep a few small tins of flavoured tuna at work
Christmas Tip #6
Exercise, meditation, and laughter are three nonfood alternatives
Make eating purposeful!
How many kJ's are you burning?
Make a list of allowable foods in the program guide
If you stray away from your diet get straight back on ASAP.
Find out where your local roller skating rink is and getting rolling!
Christmas Tip #5
Vegetables don’t have to be plain and boring.
New Years Resolution Tip #2
Christmas Tip #4
Walking Tip 4#
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Christmas Tip #8
Christmas Tip #3
Make sure your stretching!
Measure your steps with a pedometer, how far do you go?
Christmas Tip #1
Looking for a toned bottom and thighs?
Christmas Tip #2
You don’t always have to get outside to exercise or find a fitness cla
Play with the kids! Basketball, cricket or even kicking of the footy
New Years Resolution Tip #4
Walking Tip 1#
New Years Resolution Tip #5
Are you feeling that sugar crave coming on again?
Making changes and sticking to them is always easier with the company
Strength Training Exercises
New Years Resolution Tip #1
Benefits of Walking!
Walking Tip 3#
The quickest way to get bored and stop training is to do the same thin
New Years Resolution Tip #3
Meditation is food for your soul.
Try not to eat in front of the TV.
Christmas Tip #7
Finding Slimmm’s allowable snacks in the office might be hard.
Chopped almonds are a great topping for your fruit salad
Walking Tip 2#
Where to buy?
New Product - Fat Burner
© Medislim 2015 |
Formulated meal replacement. Not to be used as a total diet replacement.