How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
New Years Resolution Tip #4
Looking for a toned bottom and thighs?
Christmas Tip #6
New Years Resolution Tip #2
Try not to eat in front of the TV.
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Christmas Tip #2
Measure your steps with a pedometer, how far do you go?
Are you feeling that sugar crave coming on again?
Strength Training Exercises
Walking Tip 2#
Keep a few small tins of flavoured tuna at work
Meditation is food for your soul.
New Years Resolution Tip #5
Walking Tip 3#
How many kJ's are you burning?
Christmas Tip #1
Find out where your local roller skating rink is and getting rolling!
It’s ok if you go out for dinner more than once a week!
Make sure your stretching!
You don’t always have to get outside to exercise or find a fitness cla
Vegetables don’t have to be plain and boring.
Make eating purposeful!
Play with the kids! Basketball, cricket or even kicking of the footy
If you stray away from your diet get straight back on ASAP.
Christmas Tip #8
Christmas Tip #4
Walking Tip 1#
Join your local fitness club or fitness team.
Benefits of Walking!
Make a list of allowable foods in the program guide
The quickest way to get bored and stop training is to do the same thin
Making changes and sticking to them is always easier with the company
Christmas Tip #5
Christmas Tip #3
Chopped almonds are a great topping for your fruit salad
Exercise, meditation, and laughter are three nonfood alternatives
Walking Tip 4#
New Years Resolution Tip #3
Finding Slimmm’s allowable snacks in the office might be hard.
New Years Resolution Tip #1
Christmas Tip #7
Where to buy?
New Product - Fat Burner
© Medislim 2015 |
Formulated meal replacement. Not to be used as a total diet replacement.