How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
New Years Resolution Tip #1
Finding Slimmm’s allowable snacks in the office might be hard.
Meditation is food for your soul.
Make eating purposeful!
If you stray away from your diet get straight back on ASAP.
Try not to eat in front of the TV.
Exercise, meditation, and laughter are three nonfood alternatives
Christmas Tip #3
Walking Tip 1#
Christmas Tip #2
Find out where your local roller skating rink is and getting rolling!
Walking Tip 3#
Play with the kids! Basketball, cricket or even kicking of the footy
New Years Resolution Tip #4
Walking Tip 4#
Christmas Tip #8
The quickest way to get bored and stop training is to do the same thin
Join your local fitness club or fitness team.
Walking Tip 2#
Christmas Tip #5
Keep a few small tins of flavoured tuna at work
New Years Resolution Tip #2
Are you feeling that sugar crave coming on again?
Christmas Tip #7
Benefits of Walking!
Make a list of allowable foods in the program guide
How many kJ's are you burning?
You don’t always have to get outside to exercise or find a fitness cla
It’s ok if you go out for dinner more than once a week!
Measure your steps with a pedometer, how far do you go?
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Looking for a toned bottom and thighs?
New Years Resolution Tip #5
Christmas Tip #1
Make sure your stretching!
Chopped almonds are a great topping for your fruit salad
Vegetables don’t have to be plain and boring.
Making changes and sticking to them is always easier with the company
Strength Training Exercises
New Years Resolution Tip #3
Christmas Tip #6
Christmas Tip #4
Where to buy?
New Product - Fat Burner
© Medislim 2014 |
Formulated meal replacement. Not to be used as a total diet replacement.