How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
Make a list of allowable foods in the program guide
Meditation is food for your soul.
Christmas Tip #4
Join your local fitness club or fitness team.
Play with the kids! Basketball, cricket or even kicking of the footy
Exercise, meditation, and laughter are three nonfood alternatives
Looking for a toned bottom and thighs?
If you stray away from your diet get straight back on ASAP.
How many kJ's are you burning?
Strength Training Exercises
Are you feeling that sugar crave coming on again?
Walking Tip 4#
Christmas Tip #1
You don’t always have to get outside to exercise or find a fitness cla
New Years Resolution Tip #3
Christmas Tip #6
New Years Resolution Tip #5
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Christmas Tip #2
Keep a few small tins of flavoured tuna at work
Walking Tip 2#
Christmas Tip #7
It’s ok if you go out for dinner more than once a week!
Walking Tip 1#
Measure your steps with a pedometer, how far do you go?
Christmas Tip #8
New Years Resolution Tip #2
Make sure your stretching!
New Years Resolution Tip #4
Christmas Tip #5
Chopped almonds are a great topping for your fruit salad
Walking Tip 3#
New Years Resolution Tip #1
Make eating purposeful!
Find out where your local roller skating rink is and getting rolling!
Benefits of Walking!
The quickest way to get bored and stop training is to do the same thin
Making changes and sticking to them is always easier with the company
Finding Slimmm’s allowable snacks in the office might be hard.
Vegetables don’t have to be plain and boring.
Christmas Tip #3
Try not to eat in front of the TV.
Where to buy?
New Product - Fat Burner
© Medislim 2014 |
Formulated meal replacement. Not to be used as a total diet replacement.