How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
Make eating purposeful!
Find out where your local roller skating rink is and getting rolling!
Benefits of Walking!
New Years Resolution Tip #1
Measure your steps with a pedometer, how far do you go?
Make sure your stretching!
New Years Resolution Tip #4
Walking Tip 3#
Join your local fitness club or fitness team.
Christmas Tip #8
Christmas Tip #5
Chopped almonds are a great topping for your fruit salad
Vegetables don’t have to be plain and boring.
New Years Resolution Tip #2
Making changes and sticking to them is always easier with the company
Christmas Tip #1
Walking Tip 4#
Make a list of allowable foods in the program guide
New Years Resolution Tip #5
You don’t always have to get outside to exercise or find a fitness cla
Try not to eat in front of the TV.
Walking Tip 2#
Christmas Tip #6
Exercise, meditation, and laughter are three nonfood alternatives
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
How many kJ's are you burning?
It’s ok if you go out for dinner more than once a week!
Christmas Tip #2
The quickest way to get bored and stop training is to do the same thin
Are you feeling that sugar crave coming on again?
Walking Tip 1#
Christmas Tip #3
Meditation is food for your soul.
New Years Resolution Tip #3
Finding Slimmm’s allowable snacks in the office might be hard.
Looking for a toned bottom and thighs?
Strength Training Exercises
If you stray away from your diet get straight back on ASAP.
Christmas Tip #4
Play with the kids! Basketball, cricket or even kicking of the footy
Keep a few small tins of flavoured tuna at work
Christmas Tip #7
Where to buy?
New Product - Fat Burner
© Medislim 2014 |
Formulated meal replacement. Not to be used as a total diet replacement.