How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
Measure your steps with a pedometer, how far do you go?
Join your local fitness club or fitness team.
Are you feeling that sugar crave coming on again?
Looking for a toned bottom and thighs?
Christmas Tip #7
New Years Resolution Tip #3
Making changes and sticking to them is always easier with the company
How many kJ's are you burning?
New Years Resolution Tip #2
Exercise, meditation, and laughter are three nonfood alternatives
New Years Resolution Tip #4
Chopped almonds are a great topping for your fruit salad
Walking Tip 2#
Vegetables don’t have to be plain and boring.
Christmas Tip #8
Make sure your stretching!
Make eating purposeful!
New Years Resolution Tip #1
Play with the kids! Basketball, cricket or even kicking of the footy
Christmas Tip #5
Christmas Tip #2
Strength Training Exercises
Christmas Tip #6
Christmas Tip #1
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Make a list of allowable foods in the program guide
Keep a few small tins of flavoured tuna at work
It’s ok if you go out for dinner more than once a week!
Walking Tip 1#
Try not to eat in front of the TV.
New Years Resolution Tip #5
You don’t always have to get outside to exercise or find a fitness cla
Find out where your local roller skating rink is and getting rolling!
Walking Tip 3#
Christmas Tip #4
Christmas Tip #3
Benefits of Walking!
If you stray away from your diet get straight back on ASAP.
Walking Tip 4#
Finding Slimmm’s allowable snacks in the office might be hard.
Meditation is food for your soul.
The quickest way to get bored and stop training is to do the same thin
Where to buy?
New Product - Fat Burner
© Medislim 2015 |
Formulated meal replacement. Not to be used as a total diet replacement.