How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
New Years Resolution Tip #2
The quickest way to get bored and stop training is to do the same thin
New Years Resolution Tip #4
Measure your steps with a pedometer, how far do you go?
Walking Tip 3#
Christmas Tip #8
Strength Training Exercises
Chopped almonds are a great topping for your fruit salad
Christmas Tip #7
Walking Tip 4#
Meditation is food for your soul.
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Play with the kids! Basketball, cricket or even kicking of the footy
Vegetables don’t have to be plain and boring.
New Years Resolution Tip #1
If you stray away from your diet get straight back on ASAP.
Looking for a toned bottom and thighs?
Christmas Tip #1
Are you feeling that sugar crave coming on again?
Find out where your local roller skating rink is and getting rolling!
Making changes and sticking to them is always easier with the company
Join your local fitness club or fitness team.
Benefits of Walking!
Christmas Tip #6
Christmas Tip #4
Christmas Tip #2
Make a list of allowable foods in the program guide
Finding Slimmm’s allowable snacks in the office might be hard.
Christmas Tip #3
It’s ok if you go out for dinner more than once a week!
Walking Tip 2#
How many kJ's are you burning?
Try not to eat in front of the TV.
New Years Resolution Tip #3
New Years Resolution Tip #5
Christmas Tip #5
Walking Tip 1#
Exercise, meditation, and laughter are three nonfood alternatives
Make eating purposeful!
Make sure your stretching!
Keep a few small tins of flavoured tuna at work
You don’t always have to get outside to exercise or find a fitness cla
Where to buy?
New Product - Fat Burner
© Medislim 2015 |
Formulated meal replacement. Not to be used as a total diet replacement.