How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
Walking Tip 4#
Christmas Tip #5
Christmas Tip #3
Make a list of allowable foods in the program guide
Measure your steps with a pedometer, how far do you go?
Join your local fitness club or fitness team.
Keep a few small tins of flavoured tuna at work
Walking Tip 3#
Find out where your local roller skating rink is and getting rolling!
Finding Slimmm’s allowable snacks in the office might be hard.
Walking Tip 2#
New Years Resolution Tip #3
Christmas Tip #8
Christmas Tip #7
Vegetables don’t have to be plain and boring.
Strength Training Exercises
New Years Resolution Tip #1
The quickest way to get bored and stop training is to do the same thin
Exercise, meditation, and laughter are three nonfood alternatives
Try not to eat in front of the TV.
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
New Years Resolution Tip #2
Are you feeling that sugar crave coming on again?
Make sure your stretching!
If you stray away from your diet get straight back on ASAP.
Make eating purposeful!
Looking for a toned bottom and thighs?
Play with the kids! Basketball, cricket or even kicking of the footy
You don’t always have to get outside to exercise or find a fitness cla
Walking Tip 1#
How many kJ's are you burning?
Christmas Tip #6
It’s ok if you go out for dinner more than once a week!
Making changes and sticking to them is always easier with the company
Christmas Tip #1
Meditation is food for your soul.
Christmas Tip #2
Christmas Tip #4
New Years Resolution Tip #4
Chopped almonds are a great topping for your fruit salad
Benefits of Walking!
New Years Resolution Tip #5
Where to buy?
New Product - Fat Burner
© Medislim 2014 |
Formulated meal replacement. Not to be used as a total diet replacement.