How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
Strength Training Exercises
Christmas Tip #7
Measure your steps with a pedometer, how far do you go?
Exercise, meditation, and laughter are three nonfood alternatives
It’s ok if you go out for dinner more than once a week!
Try not to eat in front of the TV.
How many kJ's are you burning?
Benefits of Walking!
Make sure your stretching!
New Years Resolution Tip #3
Christmas Tip #4
Walking Tip 4#
Walking Tip 2#
Make eating purposeful!
Vegetables don’t have to be plain and boring.
If you stray away from your diet get straight back on ASAP.
New Years Resolution Tip #1
New Years Resolution Tip #2
Are you feeling that sugar crave coming on again?
Christmas Tip #2
Play with the kids! Basketball, cricket or even kicking of the footy
Find out where your local roller skating rink is and getting rolling!
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Making changes and sticking to them is always easier with the company
The quickest way to get bored and stop training is to do the same thin
Christmas Tip #6
Christmas Tip #1
New Years Resolution Tip #5
Christmas Tip #3
Walking Tip 1#
Make a list of allowable foods in the program guide
Finding Slimmm’s allowable snacks in the office might be hard.
New Years Resolution Tip #4
Christmas Tip #5
Christmas Tip #8
Looking for a toned bottom and thighs?
Meditation is food for your soul.
Chopped almonds are a great topping for your fruit salad
You don’t always have to get outside to exercise or find a fitness cla
Walking Tip 3#
Join your local fitness club or fitness team.
Keep a few small tins of flavoured tuna at work
Where to buy?
New Product - Fat Burner
© Medislim 2013 |
Formulated meal replacement. Not to be used as a total diet replacement.