How Slimmm works?
Why a 6 day program?
Choosing healthier foods
Where to buy?
Weight loss tips
How do I maintain my look?
What is a breakout day?
What is a balanced meal?
Can I eat out?
Why water's so important
What can I expect?
New Years Resolution Tip #5
Christmas Tip #3
Christmas Tip #8
Make eating purposeful!
How many kJ's are you burning?
Christmas Tip #1
You don’t always have to get outside to exercise or find a fitness cla
Find out where your local roller skating rink is and getting rolling!
Strength Training Exercises
Vegetables don’t have to be plain and boring.
Are you feeling that sugar crave coming on again?
Chopped almonds are a great topping for your fruit salad
The quickest way to get bored and stop training is to do the same thin
New Years Resolution Tip #1
Finding Slimmm’s allowable snacks in the office might be hard.
Walking Tip 1#
Christmas Tip #2
Christmas Tip #4
Walking Tip 3#
Walking Tip 4#
Walking Tip 2#
New Years Resolution Tip #3
Computer games – if your kids have a Nintendo Wii why not try Wii Fit?
Meditation is food for your soul.
Christmas Tip #5
New Years Resolution Tip #2
Christmas Tip #7
Try not to eat in front of the TV.
Christmas Tip #6
Make a list of allowable foods in the program guide
Benefits of Walking!
New Years Resolution Tip #4
Keep a few small tins of flavoured tuna at work
It’s ok if you go out for dinner more than once a week!
Make sure your stretching!
Looking for a toned bottom and thighs?
Exercise, meditation, and laughter are three nonfood alternatives
Making changes and sticking to them is always easier with the company
Play with the kids! Basketball, cricket or even kicking of the footy
If you stray away from your diet get straight back on ASAP.
Join your local fitness club or fitness team.
Measure your steps with a pedometer, how far do you go?
Where to buy?
New Product - Fat Burner
© Medislim 2015 |
Formulated meal replacement. Not to be used as a total diet replacement.